Below are the nutrition facts and Weight Watchers points for a serving of Innovasian Sweet & Sour Chicken.
There are 400 calories in a serving of Innovasian Sweet & Sour Chicken. Most of those calories come from carbohydrates (76%).
| Serving Size | 255g | |
| Calories | 400 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.49g | 7% |
| Saturated Fat | 0.995g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 25.5mg | 9% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 74g | 25% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 32.9g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 15
Weight Watchers PointsPlus: 10
A serving of Innovasian Sweet & Sour Chicken contains 15 Weight Watchers SmartPoints, 10 PointsPlus and 13 SmartPoints.
Innovasian Sweet & Sour Chicken contains the following ingredients:
Cooked white rice (water, rice), sauce (evaporated cane syrup, water, vinegar [distilled white vinegar and filtered water], corn starch, canola oil, xanthan gum, concentrated beet juice [beet juice concentrate, citric acid], salt, extractives of paprika), chicken (chicken breast meat, water, corn starch, potato starch, sodium bicarbonate, salt. fully cooked in vegetable oil [soybean oil, canola oil]), carrots, pineapple, green bell pepper.