Below are the nutrition facts and Weight Watchers points for a serving of Innovasian Sesame Chicken.
There are 379 calories in a serving of Innovasian Sesame Chicken. Most of those calories come from carbohydrates (50%).
Serving Size | 178g | |
Calories | 379 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 1.99g | 10% |
Trans Fat | 0g | |
Cholesterol | 24.9mg | 8% |
Sodium | 790mg | 33% |
Total Carbohydrates | 47g | 16% |
Dietary Fiber | 1.07g | 4% |
Sugars | 21g | |
Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 10
A serving of Innovasian Sesame Chicken contains 13 Weight Watchers SmartPoints, 10 PointsPlus and 11 SmartPoints.
Innovasian Sesame Chicken contains the following ingredients:
Chicken: chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid). contains less than 2% of dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil. sauce: water, sugar, soy sauce (water, wheat, soybeans, salt), distilled vinegar, sesame seed oil, cornstarch, chicken broth, garlic, sesame seeds, salt, sodium benzoate (preservative).