Below are the nutrition facts and Weight Watchers points for a serving of Innovasian Lemongrass Chicken Stir Fry.
There are 150 calories in a serving of Innovasian Lemongrass Chicken Stir Fry. Most of those calories come from protein (32%) and carbohydrates (38%).
Serving Size | 160g | |
Calories | 150 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.99g | 8% |
Saturated Fat | 0.992g | 5% |
Trans Fat | 0g | |
Cholesterol | 30.4mg | 10% |
Sodium | 810mg | 34% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 4g | 16% |
Sugars | 7.01g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Innovasian Lemongrass Chicken Stir Fry contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Innovasian Lemongrass Chicken Stir Fry contains the following ingredients:
Vegetable blend: carrot, snap pea, yellow onion, red bell pepper, green onion, cilantro. chicken: chicken breast with rib meat, water, less than 2% rice starch, salt, sodium carbonate, sodium citrate, spice. lemongrass sauce: water, soy sauce (water, wheat, soybeans, salt), sugar, canola oil, lemongrass, onions, modified corn starch, roasted garlic, salt, contains 2% or less of: yeast extract, dehydrated onion, caramel color, spices, lemon juice concentrate, natural flavors.