Iga Wheat Wafers, Cracked Pepper & Olive Oil Nutrition Facts

Brand: Iga

Manufacturer: Iga, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Iga Wheat Wafers, Cracked Pepper & Olive Oil.

Iga Wheat Wafers, Cracked Pepper & Olive Oil Calories

There are 120 calories in a serving of Iga Wheat Wafers, Cracked Pepper & Olive Oil. Most of those calories come from carbohydrates (63%).

-- Advertisement. Content continues below --

Iga Wheat Wafers, Cracked Pepper & Olive Oil Nutrition Facts

Serving Size	28g
Calories	120
Calories From Fat	36
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.501g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	140mg	6%
Total Carbohydrates	20g	7%
Dietary Fiber	3g	12%
Sugars	0g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Iga Wheat Wafers, Cracked Pepper & Olive Oil Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

A serving of Iga Wheat Wafers, Cracked Pepper & Olive Oil contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.

Iga Wheat Wafers, Cracked Pepper & Olive Oil Ingredients

Iga Wheat Wafers, Cracked Pepper & Olive Oil contains the following ingredients:

Whole wheat, soybean oil, salt, black pepper, onion powder, garlic powder, natural flavor, olive oil, bht added to packaging to help preserve freshness.