Below are the nutrition facts and Weight Watchers points for a serving of Iga Stuffing Mix, Chicken.
There are 110 calories in a serving of Iga Stuffing Mix, Chicken. Most of those calories come from carbohydrates (76%).
Serving Size | 28g | |
Calories | 110 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 389mg | 16% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 1.01g | 4% |
Sugars | 3g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Iga Stuffing Mix, Chicken contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Iga Stuffing Mix, Chicken contains the following ingredients:
Bread crumbs (enriched unbleached wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, sugar, palm kernel oil, salt, wheat gluten, yeast, grain vinegar, natural flavor, soy lecithin, soy flour), dehydrated onion, maltodextrin, hydrolyzed corn and soy and wheat protein, contains 2% or less of: dehydrated celery, spice, salt, autolyzed yeast extract, sugar, potassium chloride, color (caramel, turmeric), dehydrated garlic, calcium silicate, corn starch, soy flour, chicken fat, citric acid, chicken broth, disodium inosinate, disodium guanylate, gelatin, modified corn starch, dehydrated chicken, natural flavor