Below are the nutrition facts and Weight Watchers points for a serving of Iga Soft Cookies, Chocolate Chip.
There are 120 calories in a serving of Iga Soft Cookies, Chocolate Chip. Most of those calories come from fat (36%) and carbohydrates (60%).
| Serving Size | 25g | |
| Calories | 120 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 0.25g | 1% |
| Sugars | 9g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Iga Soft Cookies, Chocolate Chip contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Iga Soft Cookies, Chocolate Chip contains the following ingredients:
Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, dark chocolate flavored confectionary chip (sugar, hydrogenated palm kernel oil, cocoa powder [processed with alkali], soy lecithin [emulsifier], iodized salt, artificial flavor [vanillin]), high fructose corn syrup, corn syrup, contains 2% or less of: baking soda, salt, whey, cocoa powder, baking powder (sodium acid pyrophosphate, baking soda, corn starch, calcium phosphate), eggs, natural and artificial flavor, caramel color.