Below are the nutrition facts and Weight Watchers points for a serving of Iga Muffin Mix, Strawberry.
There are 160 calories in a serving of Iga Muffin Mix, Strawberry. Most of those calories come from carbohydrates (75%).
| Serving Size | 42g | |
| Calories | 160 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 14g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Iga Muffin Mix, Strawberry contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Iga Muffin Mix, Strawberry contains the following ingredients:
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, partially hydrogenated vegetable shortening (contains soybean and cottonseed oil), leavening (baking soda, sodium aluminum phosphate), degermed yellow corn meal, gelatinized yellow corn flour, contains 2% or less of: whey, salt, citric acid, soy lecithin, cellulose gum, natural and artificial flavor, nonfat milk, malt extract, maltodextrin, color (red 40 lake, yellow 6 lake, blue 1 lake), vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacin (niacinamide), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid