Below are the nutrition facts and Weight Watchers points for a serving of Iga Medium Eggs.
There are 59.8 calories in a serving of Iga Medium Eggs. Most of those calories come from protein (40%) and fat (60%).
| Serving Size | 44g | |
| Calories | 59.8 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 165mg | 55% |
| Sodium | 59.8mg | 2% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Iga Medium Eggs contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
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