Below are the nutrition facts and Weight Watchers points for a serving of Iga Garlic Bread.
There are 180 calories in a serving of Iga Garlic Bread. Most of those calories come from fat (40%) and carbohydrates (47%).
| Serving Size | 56g | |
| Calories | 180 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 5.04mg | 2% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Iga Garlic Bread contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Iga Garlic Bread contains the following ingredients:
Bread: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: soybean oil, salt, yeast, sugar, malted barley flour, wheat gluten, dextrose, enzymes, ascorbic acid, corn meal. spread: vegetable oil blend (soybean, palm), water, *garlic, contains less than 2% of: salt, sweet cream buttermilk, mono and diglycerides, natural flavor, spices, soy lecithin, potassium sorbate (to protect quality), citric acid, lactic acid, vitamin a palmitate, beta carotene (for color). cheese topping: low moisture part skim mozzarella, parmesan, asiago and romano (made from cow's milk) cheese blend (cultured pasteurized part skim milk, salt, enzymes), smoked provolone (cultured pasteurized milk, salt, enzymes, natural smoke flavor).