Below are the nutrition facts and Weight Watchers points for a serving of Iga Extra Large Eggs.
There are 80.1 calories in a serving of Iga Extra Large Eggs. Most of those calories come from protein (38%) and fat (62%).
Serving Size | 56g | |
Calories | 80.1 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 210mg | 70% |
Sodium | 80.1mg | 3% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Iga Extra Large Eggs contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
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