Below are the nutrition facts and Weight Watchers points for a serving of Iga Crunchy Cheese Curls.
There are 140 calories in a serving of Iga Crunchy Cheese Curls. Most of those calories come from fat (51%) and carbohydrates (43%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 291mg | 12% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Iga Crunchy Cheese Curls contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Iga Crunchy Cheese Curls contains the following ingredients:
Yellow corn meal, soybean oil, whey, corn starch, cheddar and blue cheese (pastuerized milk, salt, annatto extract, cheese culture, enzymes), maltodextrin, salt, butter, natural and artificial flavors, buttermilk, monosodium glutamate, sodium phosphates, yellow 5, yellow 6. contains less than 2% silicone dioxide as an anti-caking agent.