Below are the nutrition facts and Weight Watchers points for a serving of Iga Corn On The Cob.
There are 170 calories in a serving of Iga Corn On The Cob. Most of those calories come from carbohydrates (80%).
| Serving Size | 157g | |
| Calories | 170 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.51g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 34.1g | 11% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 9g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Iga Corn On The Cob contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Iga Corn On The Cob contains the following ingredients:
Corn on the cob.