Below are the nutrition facts and Weight Watchers points for a serving of Iga Corn Flakes.
There are 100 calories in a serving of Iga Corn Flakes. Most of those calories come from carbohydrates (92%).
| Serving Size | 28g | |
| Calories | 100 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Iga Corn Flakes contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Iga Corn Flakes contains the following ingredients:
Milled corn, sugar, salt, malted barley syrup. vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.