Below are the nutrition facts and Weight Watchers points for a serving of Idahoan Signature Mashed Potatoes, Russets.
There are 80 calories in a serving of Idahoan Signature Mashed Potatoes, Russets. Most of those calories come from carbohydrates (80%).
| Serving Size | 23g | |
| Calories | 80 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 391mg | 16% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 0.989g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Idahoan Signature Mashed Potatoes, Russets contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Idahoan Signature Mashed Potatoes, Russets contains the following ingredients:
Idaho potatoes, salt, vegetable oil (sunflower and canola), nonfat dry milk, cream, sugar, mono and diglycerides, calcium stearoyl lactylate, natural flavors. freshness preserved by sodium acid pyrophosphate, sodium bisulfite, mixed tocopherols, and citric acid.