Below are the nutrition facts and Weight Watchers points for a serving of Idahoan Original Mashed Potatoes.
There are 80.1 calories in a serving of Idahoan Original Mashed Potatoes. Most of those calories come from carbohydrates (89%).
| Serving Size | 22g | |
| Calories | 80.1 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 15mg | 1% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Idahoan Original Mashed Potatoes contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Idahoan Original Mashed Potatoes contains the following ingredients:
Idaho potatoes, with emulsifier (mono and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols).