Below are the nutrition facts and Weight Watchers points for a serving of Idahoan Mashed Potatoes, Roasted Garlic.
There are 100 calories in a serving of Idahoan Mashed Potatoes, Roasted Garlic. Most of those calories come from carbohydrates (90%).
| Serving Size | 25g | |
| Calories | 100 | |
| Calories From Fat | ? | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | ? | - |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Idahoan Mashed Potatoes, Roasted Garlic contains the following ingredients:
Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), salt, sugar, nonfat milk, natural flavors, buttermilk, mono and diglycerides, cream, hydrolyzed soy protein, dehydrated garlic, parsley, disodium inosinate, disodium guanylate, soy lecithin, mixed tocopherols (preserve freshness), ascorbyl palmitate (to protect flavor), sodium bisulfite (preserve freshness), citric acid (preserve freshness).