Below are the nutrition facts and Weight Watchers points for a serving of Idahoan Mashed Potatoes, Buttery Homestyle .
There are 110 calories in a serving of Idahoan Mashed Potatoes, Buttery Homestyle . Most of those calories come from carbohydrates (70%).
Serving Size | 28g | |
Calories | 110 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 451mg | 19% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 1.01g | 4% |
Sugars | 2g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Idahoan Mashed Potatoes, Buttery Homestyle contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Idahoan Mashed Potatoes, Buttery Homestyle contains the following ingredients:
Idaho potatoes, partially hydrogenated oil (contains one or more of the following: soybean, cottonseed, sunflower), corn syrup solids, salt, maltodextrin, coconut oil, nonfat dry milk, sugar, whey powder, sodium caseinate, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, natural and artificial flavors, spice, sodium acid pyrophosphate (to maintain freshness), sodium bisulfite (to maintain freshness), dipotassium phosphate, lecithin, artificial color, citric acid (to maintain freshness), mixed tocopherols (vitamin e) (to maintain freshness) and less than 2% silicon dioxide added as an anticaking agent.