Idahoan Loaded Baked Flavored Mashed Potatoes Nutrition Facts

Brand: Idahoan
Manufacturer: Idahoan Foods, Llc

Below are the nutrition facts and Weight Watchers points for a serving of Idahoan Loaded Baked Flavored Mashed Potatoes.

Idahoan Loaded Baked Flavored Mashed Potatoes Calories

There are 110 calories in a serving of Idahoan Loaded Baked Flavored Mashed Potatoes. Most of those calories come from carbohydrates (72%).

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Idahoan Loaded Baked Flavored Mashed Potatoes Nutrition Facts

Serving Size 28g
Calories 110
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrates 20g 7%
Dietary Fiber 1.01g 4%
Sugars 2g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Idahoan Loaded Baked Flavored Mashed Potatoes Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

A serving of Idahoan Loaded Baked Flavored Mashed Potatoes contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.

Idahoan Loaded Baked Flavored Mashed Potatoes Ingredients

Idahoan Loaded Baked Flavored Mashed Potatoes contains the following ingredients:

Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, four cheese blend [cheddar cheese blend [whey, maltodextrin, reduced lactose whey, canola oil, cheddar and blue cheese (cultured milk, salt, enzymes), salt, disodium phosphate, whey protein concentrate, citric acid, lactic acid, artificial color (including fd&c yellow #6 and #5)], romano and parmesan cheeses [pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate]), salt, textured vegetable protein (soy flour, caramel color, fd&c red #3), whey powder, sugar, nonfat dry milk, sodium caseinate, natural and artificial flavor (milk, soy), dehydrated onion, sour cream (cultured cream and nonfat milk), mono and diglycerides hydrolyzed soy protein, autolyzed yeast extract, dextrose, calcium stearoyl lactylate, spice, natural smoke flavor, maltodextrin, chives, artificial color (including fd&c yellow #5 and #6), sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), dipotassium phosphate, disodium inosinate, disodium guanylate, tricalcium phosphate, mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent.