Below are the nutrition facts and Weight Watchers points for a serving of Idahoan Fully Loaded Nacho Cheese Mashed Potatoes.
There are 100 calories in a serving of Idahoan Fully Loaded Nacho Cheese Mashed Potatoes. Most of those calories come from carbohydrates (75%).
| Serving Size | 28g | |
| Calories | 100 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 781mg | 33% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Idahoan Fully Loaded Nacho Cheese Mashed Potatoes contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Idahoan Fully Loaded Nacho Cheese Mashed Potatoes contains the following ingredients:
Idaho potatoes, salt, vegetable oil (contains one or more of the following: coconut, soybean, sunflower, cottonseed, canola), whey, corn syrup solids, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, tomato powder, nonfat dry milk, mono and diglycerides, calcium stearyol lactylate, natural and artificial yeast extract, spices, annatto extract, dehydrated garlic, artificial color, sodium acid pyrophosphate (preserve freshness), dehydrated onion, paprika extract, sodium bisulfite (preserve freshness), citric acid (preserve freshness), mixed tocopherols (preserve freshness), and less than 2% silicon dioxide added as an anticaking agent.