Below are the nutrition facts and Weight Watchers points for a serving of Iberia Spanish Style Seasoned Yellow Rice.
There are 160 calories in a serving of Iberia Spanish Style Seasoned Yellow Rice. Most of those calories come from carbohydrates (90%).
| Serving Size | 45g | |
| Calories | 160 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 598mg | 25% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0.999g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Iberia Spanish Style Seasoned Yellow Rice contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Iberia Spanish Style Seasoned Yellow Rice contains the following ingredients:
Enriched parboiled long grain rice [rice, ferric ortophosphate (iron), thiamine mononitrate, folic acid], salt, dried vegetables (onions, bell peppers, parsley), dextrose, hydrolyzed soy and corn protein, monosodium glutamate, tomato and garlic powders, spices, torula yeast, natural flavors, fd&c yellow #5 & #6 and silcon dioxide.