Below are the nutrition facts and Weight Watchers points for a serving of Iberia Small White Beans.
There are 99.6 calories in a serving of Iberia Small White Beans. Most of those calories come from carbohydrates (74%).
| Serving Size | 131g | |
| Calories | 99.6 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 6.03g | 24% |
| Sugars | 0g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Iberia Small White Beans contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Iberia Small White Beans contains the following ingredients:
Small white beans, water and salt, calcium chloride and disodium edta (added to promote color retention.).