Below are the nutrition facts and Weight Watchers points for a serving of Iberia Small Red Beans.
There are 60.1 calories in a serving of Iberia Small Red Beans. Most of those calories come from carbohydrates (74%).
| Serving Size | 36g | |
| Calories | 60.1 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 24.8mg | 1% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 16g | 64% |
| Sugars | 1g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Iberia Small Red Beans contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 0 SmartPoints.
Iberia Small Red Beans contains the following ingredients:
Small red beans.