Iberia Seasoned Mexican Style Rice Nutrition Facts

Brand: Iberia
Manufacturer: Iberia Foods Corporation

Below are the nutrition facts and Weight Watchers points for a serving of Iberia Seasoned Mexican Style Rice.

Iberia Seasoned Mexican Style Rice Calories

There are 230 calories in a serving of Iberia Seasoned Mexican Style Rice. Most of those calories come from carbohydrates (91%).

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Iberia Seasoned Mexican Style Rice Nutrition Facts

Serving Size 65g
Calories 230
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0.501g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrates 52g 17%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Iberia Seasoned Mexican Style Rice Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

A serving of Iberia Seasoned Mexican Style Rice contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.

Iberia Seasoned Mexican Style Rice Ingredients

Iberia Seasoned Mexican Style Rice contains the following ingredients:

Enriched parboiled long grain rice [rice, ferric ortophosphate (iron), thiamine mononitrate, folic acid], dextrose, salt, dehydrated vegetables (corn, onion, bell peppers, tomatoes and parsley), hydrolyzed soy and corn protein, monosodium glutamate, spices tomato powder, garlic, autolyzed yeast, soy oil, fd&c yellow #5 & #6, disodium inosinate and disodium guanylate.