Below are the nutrition facts and Weight Watchers points for a serving of Iberia Sardines In Tomato Sauce.
There are 100 calories in a serving of Iberia Sardines In Tomato Sauce. Most of those calories come from protein (45%) and fat (55%).
Serving Size | 55g | |
Calories | 100 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 45.1mg | 15% |
Sodium | 330mg | 14% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0.99g | 4% |
Sugars | 0g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Iberia Sardines In Tomato Sauce contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Iberia Sardines In Tomato Sauce contains the following ingredients:
Sardines and tomato sauce (water, tomato puree, sunflower oil, sugar, salt and paprika).