Below are the nutrition facts and Weight Watchers points for a serving of Iberia Premium Dry Pigeon Peas.
There are 130 calories in a serving of Iberia Premium Dry Pigeon Peas. Most of those calories come from carbohydrates (69%).
| Serving Size | 130g | |
| Calories | 130 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.494g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Iberia Premium Dry Pigeon Peas contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Iberia Premium Dry Pigeon Peas contains the following ingredients:
Dry pigeon peas, water and salt.