Below are the nutrition facts and Weight Watchers points for a serving of Iberia Garbanzos Chick Peas.
There are 109 calories in a serving of Iberia Garbanzos Chick Peas. Most of those calories come from carbohydrates (65%).
| Serving Size | 135g | |
| Calories | 109 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.297g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 4.05g | 16% |
| Sugars | 0.999g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Iberia Garbanzos Chick Peas contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Iberia Garbanzos Chick Peas contains the following ingredients:
Chick peas, water, salt, disodium edta (added to promote color retention).