Below are the nutrition facts and Weight Watchers points for a serving of Iberia Enriched Extra Long Grain Rice.
There are 160 calories in a serving of Iberia Enriched Extra Long Grain Rice. Most of those calories come from carbohydrates (92%).
Serving Size | 45g | |
Calories | 160 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 35g | 12% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Iberia Enriched Extra Long Grain Rice contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Iberia Enriched Extra Long Grain Rice contains the following ingredients:
Extra long grain rice, iron phosphate, niacin, thiamine mononitrate, folic acid.