Iberia Black Beans Nutrition Facts

Brand: Iberia
Manufacturer: Iberia Foods Corporation

Below are the nutrition facts and Weight Watchers points for a serving of Iberia Black Beans.

Iberia Black Beans Calories

There are 69.9 calories in a serving of Iberia Black Beans. Most of those calories come from carbohydrates (72%).

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Iberia Black Beans Nutrition Facts

Serving Size 38g
Calories 69.9
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrates 23g 8%
Dietary Fiber 15g 60%
Sugars 0.999g  
Protein 9.01g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Iberia Black Beans Weight Watchers Points

Weight Watchers Freestyle Points: 0

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 2

A serving of Iberia Black Beans contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 0 SmartPoints.

Iberia Black Beans Ingredients

Iberia Black Beans contains the following ingredients:

Black beans.