Below are the nutrition facts and Weight Watchers points for a serving of Hy-vee Select Kansas Medley A Multi-grain Blend Of White Rice, Wheat Berries & Wild Rice.
There are 160 calories in a serving of Hy-vee Select Kansas Medley A Multi-grain Blend Of White Rice, Wheat Berries & Wild Rice. Most of those calories come from carbohydrates (85%).
| Serving Size | 45g | |
| Calories | 160 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | ? | - |
| Trans Fat | ? | |
| Cholesterol | ? | - |
| Sodium | 9.9mg | 0% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | ? | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Hy-vee Select Kansas Medley A Multi-grain Blend Of White Rice, Wheat Berries & Wild Rice contains the following ingredients:
Enriched long grain parboiled rice (rice, iron phosphate, niacin, thiamine mononitrate, folic acid), wheat berries, wild rice.