Below are the nutrition facts and Weight Watchers points for a serving of Hy-vee Select Black Barley.
There are 170 calories in a serving of Hy-vee Select Black Barley. Most of those calories come from carbohydrates (76%).
Serving Size | 45g | |
Calories | 170 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 8.01g | 32% |
Sugars | 0g | |
Protein | 7.02g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Hy-vee Select Black Barley contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Hy-vee Select Black Barley contains the following ingredients:
Black barley.