Hy-vee Mountain Peanuts, Chocolate Flavored Candies, Golden Raisins & Cashews Trail Mix is a snack blend containing peanuts, chocolate candies, golden raisins, and cashews.
The product provides 230 calories, with 12g of fat (4g saturated) and no trans fat or cholesterol. It is low in sodium at 85mg, contains 27g of carbohydrates (3g fiber, 21g sugars), and offers 6g protein along with calcium and iron content. The high sugar content suggests it may not be the healthiest snack option due to its calorie density and added sugars.
The product appears minimally processed but leans toward being more processed due to the inclusion of artificial flavors, colors (like red 40 lake, yellow 6 lakes), hydrogenated palm kernel oil, and sulfur dioxide in raisins, which are additives often associated with more processed foods.
A healthier alternative would be plain nuts or seeds without added sugars, as these options are typically lower in sugars and calories, making them a better choice for sustained energy or nutritional benefits.
There are 230 calories in a serving of Hy-vee Mountain Peanuts, Chocolate Flavored Candies, Golden Raisins & Cashews Trail Mix. Most of those calories come from fat (45%) and carbohydrates (45%).
| Serving Size | 50g | |
| Calories | 230 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85mg | 4% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 21g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Hy-vee Mountain Peanuts, Chocolate Flavored Candies, Golden Raisins & Cashews Trail Mix contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Hy-vee Mountain Peanuts, Chocolate Flavored Candies, Golden Raisins & Cashews Trail Mix contains the following ingredients:
Peanuts (peanuts, peanut oil, salt), raisins, chocolate flavored candies (confectionery coating [sugar, hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanilla], sugar, artificial coloring [includes red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 2 lake, blue 1 lake], gum arabic, corn syrup, confectioners glaze), golden raisins (raisins, sulfur dioxide [to preserve color]), cashews (cashews, peanut oil, salt).