Below are the nutrition facts and Weight Watchers points for a serving of Hy-vee Mediterranean-style Couscous With Grilled Chicken.
There are 191 calories in a serving of Hy-vee Mediterranean-style Couscous With Grilled Chicken. Most of those calories come from carbohydrates (50%).
| Serving Size | 175g | |
| Calories | 191 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 0.997g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 19.2mg | 6% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 2.99g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Hy-vee Mediterranean-style Couscous With Grilled Chicken contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Hy-vee Mediterranean-style Couscous With Grilled Chicken contains the following ingredients:
Water, boneless skinless chicken breast fillets, asparagus, couscous (durum wheat semolina), red bell pepper, cherry tomatoes, red onion, garlic sauce (labna [cultured pasteurized skim milk, heavy cream, pectin], palm oil, water, garlic puree [garlic, citric acid], contains 2% or less of: lemon juice, salt, natural garlic flavor [soybean oil, natural flavors], spice, xanthan gum), mediterranean spice blend (dehydrated tomatoes, spices (chives,paprika, fennel, oregano, parsley, basil, thyme), dehydrated onion & garlic, carrot powder, dehydrated bell pepper, yeast extract, citric acid, and less than 2% soybean oil & silicon dioxide [added to prevent caking]), extra virgin olive oil, red wine vinegar (red vinegar, antioxidant. contains sulfites), fajita seasoning (blend of salt, sodium phosphates [20.00%], dextrose, spices, onion powder, garlic powder, and less than 2% tricalcium phosphate added as anticaking agent), xanthan gum.