Below are the nutrition facts and Weight Watchers points for a serving of Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches.
There are 279 calories in a serving of Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches. Most of those calories come from fat (32%) and carbohydrates (47%).
| Serving Size | 127g | |
| Calories | 279 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 25.4mg | 8% |
| Sodium | 599mg | 25% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 4g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches contains the following ingredients:
Water, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cooked chicken breast with rib meat ground and formed (chicken breast with rib meat, water, modified food starch, salt, sodium phosphate), reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch*, cultures, salt, flavors*, potassium chloride*, annatto, vitamin a palmitate, enzymes, *ingredients not in regular cheddar cheese), isolated soy protein, bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite, may contain potassium chloride, dextrose, smoke flavoring, sodium phosphates, potassium lactate, sodium diacetate, flavoring), seasoning (whey, cheddar/blue cheeses [pasteurized milk, cheese cultures, salt, enzymes], buttermilk, natural flavor, maltodextrin, coconut oil, disodium phosphate, cultured whole milk, citric acid, lactic acid, extractives of annatto and turmeric), 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), modified food starch, seasoning (bread crumbs [bleached wheat flour, dextrose, yeast, salt], seasoning [cheddar and blue cheeses {milk, cheese cultures, salt, enzymes}, whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto]), onions, chicken fat (cooked chicken fat, natural flavoring), palm oil, sugar, fractionated palm oil, soybean oil, salt, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), seasoning (whey, soybean oil, maltodextrin, cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], nonfat milk, salt, natural flavors, milk protein concentrate, disodium phosphate, cultured milk, citric acid, extractives of annatto, paprika, and turmeric [color]), yeast, potassium chloride (potassium chloride, citric acid), soy lecithin, seasoning (maltodextrin, modified corn starch, butter flavor), whey, soy flour, egg whites.