Below are the nutrition facts and Weight Watchers points for a serving of Hot Pockets Sausage, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches.
There are 290 calories in a serving of Hot Pockets Sausage, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches. Most of those calories come from fat (43%) and carbohydrates (46%).
| Serving Size | 120g | |
| Calories | 290 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 45.6mg | 15% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 0.96g | 4% |
| Sugars | 2g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Hot Pockets Sausage, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Hot Pockets Sausage, Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches contains the following ingredients:
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked sausage (pork, water, spices, less than 2% of salt, sugar, pork flavor, yeast extract, potassium chloride, natural flavors [contains milk], modified corn starch, maltodextrin), cooked scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), palm oil, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch*, cultures, salt, flavors*, potassium chloride*, annatto, vitamin a palmitate, enzymes, *ingredients not in regular cheddar cheese), 2% or less of processed cheeese seasoning blend (maltodextrin, whey, creamer [coconut oil, corn syrup solids, sodium caseinate {milk}, mono- and diglycerides, dipotassium phosphate, soy lecithin], buttermilk powder, cheese flavor [natural flavoring, cheddar cheese {cultured milk, salt, enzymes}, whey, corn maltodextrin, whey protein concentrate, buttermilk, modified cornstarch, salt, garlic powder, potato maltodextrin, disodium phosphate, onion powder, citric acid], bleached enriched wheat flour [wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, sugar, 2% or less of seasoning [cornstarch, extractives of turmeric and annatto, natural flavor], annatto color, lactic acid, methylcellulose), whey, modified food starch, soybean oil, fractionated palm oil, yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), salt, sodium stearoyl lactylate, soy flour, dried egg whites.