Below are the nutrition facts and Weight Watchers points for a serving of Hostess Chicken & Dumplings.
There are 199 calories in a serving of Hostess Chicken & Dumplings. Most of those calories come from carbohydrates (49%).
| Serving Size | 240g | |
| Calories | 199 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.51g | 7% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 14.4mg | 5% |
| Sodium | 919mg | 38% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 1.92g | 8% |
| Sugars | 0g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Hostess Chicken & Dumplings contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Hostess Chicken & Dumplings contains the following ingredients:
Sauce {water, modified food starch, chicken fat, salt, sauce base (chicken broth, modified food starch, flavorings (soluble pepper, soluble celery), and annatto (color)}. dumplings (enriched wheat flour (enriched with niacin, iron, thiamin, riboflavin, folic acid), water, chicken fat, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, starch, monocalcium phosphate). cooked chicken meat (chicken meat, water, salt, modified food starch, sodium phosphates).