Below are the nutrition facts and Weight Watchers points for a serving of Hostess Blueberry Mega Muffin.
There are 540 calories in a serving of Hostess Blueberry Mega Muffin. Most of those calories come from fat (46%) and carbohydrates (49%).
| Serving Size | 156g | |
| Calories | 540 | |
| Calories From Fat | 253 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 28.1g | 43% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 111mg | 37% |
| Sodium | 381mg | 16% |
| Total Carbohydrates | 67.1g | 22% |
| Dietary Fiber | 0.936g | 4% |
| Sugars | 33.1g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 20
Weight Watchers SmartPoints: 20
Weight Watchers PointsPlus: 15
A serving of Hostess Blueberry Mega Muffin contains 20 Weight Watchers SmartPoints, 15 PointsPlus and 20 SmartPoints.
Hostess Blueberry Mega Muffin contains the following ingredients:
Enriched flour (bleached whole wheat flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, sugar, vegetable oil (soybean, canola), blueberry, water, corn syrup, glycerin, modified cornstarch, whey, sodium aluminum phosphate, salt, baking soda, propylene glycol esters of fatty acids, xanthan gum, mono and diglycerides, sodium stearoyl lactylate, cellulose gum, datem, natural and artificial flavor, sorbic acid and potassium sorbate (to retain freshness), enzymes.