Below are the nutrition facts and Weight Watchers points for a serving of Hormel Compleats, Ham Breakfast Scramble.
There are 290 calories in a serving of Hormel Compleats, Ham Breakfast Scramble. Most of those calories come from fat (60%).
| Serving Size | 213g | |
| Calories | 290 | |
| Calories From Fat | 171 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 19g | 29% |
| Saturated Fat | 7.01g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 501mg | 167% |
| Sodium | 990mg | 41% |
| Total Carbohydrates | 8.01g | 3% |
| Dietary Fiber | 1.06g | 4% |
| Sugars | 2g | |
| Protein | 21g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
A serving of Hormel Compleats, Ham Breakfast Scramble contains 9 Weight Watchers SmartPoints, 8 PointsPlus and 9 SmartPoints.
Hormel Compleats, Ham Breakfast Scramble contains the following ingredients:
Scrambled eggs (pasteurized whole eggs, non fat milk,soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor [maltodextrin, natural butter flavor, annatto and turmeric {added for color}] pepper), eggs, ham (after cooking, contains up to 17% of a solution of water, salt, sugar, sodium phosphates, celery juice powder, lactic acid starter culture), water, potatoes, pasteurized process american cheese (american cheese [milk, salt, cheese cultures, enzymes] water, sodium phosphate, cream, salt, lactic acid), contains 2% or less of butter, cream ( contains carrageenan), sugar, modified potato starch, modified cornstarch, potato starch, yeast extract, soy lecithin, sodium bisulfite, citric acid, xanthan gum, spices, carotene (color), flavoring, annatto color, yeast autolyzate.