Below are the nutrition facts and Weight Watchers points for a serving of Horizon Organic Organic Plain Yogurt.
There are 170 calories in a serving of Horizon Organic Organic Plain Yogurt. Most of those calories come from fat (41%) and carbohydrates (36%).
Serving Size | 227g | |
Calories | 170 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.99g | 12% |
Saturated Fat | 4.99g | 25% |
Trans Fat | 0g | |
Cholesterol | 34mg | 11% |
Sodium | 179mg | 7% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 14g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Horizon Organic Organic Plain Yogurt contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Horizon Organic Organic Plain Yogurt contains the following ingredients:
Cultured organic milk, organic nonfat milk, pectin.