Below are the nutrition facts and Weight Watchers points for a serving of Horizon Organic Organic Nonfat Yogurt, Plain.
There are 109 calories in a serving of Horizon Organic Organic Nonfat Yogurt, Plain. Most of those calories come from protein (39%) and carbohydrates (61%).
Serving Size | 227g | |
Calories | 109 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.54mg | 2% |
Sodium | 191mg | 8% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Horizon Organic Organic Nonfat Yogurt, Plain contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Horizon Organic Organic Nonfat Yogurt, Plain contains the following ingredients:
Cultured organic nonfat milk, pectin. contains live & active cultures