Below are the nutrition facts and Weight Watchers points for a serving of Hood Whole Milk.
There are 269 calories in a serving of Hood Whole Milk. Most of those calories come from fat (47%) and carbohydrates (33%).
Serving Size | 414ml | |
Calories | 269 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 8.98g | 45% |
Trans Fat | 0g | |
Cholesterol | 58mg | 19% |
Sodium | 219mg | 9% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 0g | 0% |
Sugars | 20g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 7
A serving of Hood Whole Milk contains 12 Weight Watchers SmartPoints, 7 PointsPlus and 12 SmartPoints.
Hood Whole Milk contains the following ingredients:
Milk and vitamin d3.