Below are the nutrition facts and Weight Watchers points for a serving of Hood No Salt Added 1% Lowfat Small Curd Cottage Cheese.
There are 90.4 calories in a serving of Hood No Salt Added 1% Lowfat Small Curd Cottage Cheese. Most of those calories come from protein (63%).
| Serving Size | 113g | |
| Calories | 90.4 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.994g | 2% |
| Saturated Fat | 0.497g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 14.7mg | 5% |
| Sodium | 55.4mg | 2% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 0.226g | 1% |
| Sugars | 5g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Hood No Salt Added 1% Lowfat Small Curd Cottage Cheese contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Hood No Salt Added 1% Lowfat Small Curd Cottage Cheese contains the following ingredients:
Cultured pasteurized skim milk and milk, whey protein concentrate, whey, maltodextrin, natural flavor, xanthan gum, locust bean gum, guar gum, lactic acid, vitamin a palmitate, sorbic acid and carbon dioxide (to maintain freshness) and enzymes.