Below are the nutrition facts and Weight Watchers points for a serving of Hood 4% Small Curd Cottage Cheese With Pineapple Added.
There are 170 calories in a serving of Hood 4% Small Curd Cottage Cheese With Pineapple Added. Most of those calories come from carbohydrates (45%).
| Serving Size | 150g | |
| Calories | 170 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 25.5mg | 9% |
| Sodium | 440mg | 18% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 17g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Hood 4% Small Curd Cottage Cheese With Pineapple Added contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Hood 4% Small Curd Cottage Cheese With Pineapple Added contains the following ingredients:
Ingredients: cultured pasteurized skim milk, milk and cream, pineapple, sugar, whey protein concentrate, whey, salt, water, modified corn starch, natural flavor, xanthan gum, locust bean gum, guar gum, lactic acid, sorbic acid and carbon dioxide (to maintain freshness), enzymes.