Below are the nutrition facts and Weight Watchers points for a serving of Hood 4% Small Curd Cottage Cheese With Maple & Vanilla Flavor Added.
There are 130 calories in a serving of Hood 4% Small Curd Cottage Cheese With Maple & Vanilla Flavor Added. Most of those calories come from protein (35%) and carbohydrates (41%).
| Serving Size | 113g | |
| Calories | 130 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 20.3mg | 7% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0.226g | 1% |
| Sugars | 11g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Hood 4% Small Curd Cottage Cheese With Maple & Vanilla Flavor Added contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Hood 4% Small Curd Cottage Cheese With Maple & Vanilla Flavor Added contains the following ingredients:
Cultured pasteurized skim milk, milk and cream, whey protein concentrate, whey, salt, water, sugar, maple syrup, modified corn starch, natural maple and vanilla flavors with other natural flavors, xanthan gum, locust bean gum, guar gum, citric acid, potassium sorbate, lactic acid, sorbic acid and carbon dioxide (to maintain freshness), enzymes.