Below are the nutrition facts and Weight Watchers points for a serving of Hood 4% Small Curd Cottage Cheese With Chive.
There are 150 calories in a serving of Hood 4% Small Curd Cottage Cheese With Chive. Most of those calories come from protein (47%) and fat (37%).
Serving Size | 150g | |
Calories | 150 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 34.5mg | 12% |
Sodium | 580mg | 24% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 0.3g | 1% |
Sugars | 5g | |
Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Hood 4% Small Curd Cottage Cheese With Chive contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Hood 4% Small Curd Cottage Cheese With Chive contains the following ingredients:
Ingredients: cultured pasteurized skim milk, milk and cream, whey protein concentrate, whey, salt, natural flavor, onion and chive, xanthan gum, locust bean gum, guar gum, lactic acid, sorbic acid and carbon dioxide (to maintain freshness), enzymes.