Below are the nutrition facts and Weight Watchers points for a serving of Hood 1% Lowfat Small Curd Cottage Cheese With Pineapple & Cherry.
There are 110 calories in a serving of Hood 1% Lowfat Small Curd Cottage Cheese With Pineapple & Cherry. Most of those calories come from protein (35%) and carbohydrates (57%).
| Serving Size | 113g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.994g | 2% |
| Saturated Fat | 0.497g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 299mg | 12% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0.452g | 2% |
| Sugars | 14g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Hood 1% Lowfat Small Curd Cottage Cheese With Pineapple & Cherry contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Hood 1% Lowfat Small Curd Cottage Cheese With Pineapple & Cherry contains the following ingredients:
Ingredients: cultured pasteurized skim milk and milk, pineapple, whey protein concentrate, sugar, cherries, whey, water, salt, modified corn starch, high fructose corn syrup, natural flavors, xanthan gum, locust bean gum, guar gum, citric acid, red 40, potassium sorbate (preservative), lactic acid, vitamin a palmitate, sorbic acid and carbon dioxide (to maintain freshness), enzymes.