Below are the nutrition facts and Weight Watchers points for a serving of Home Chef Lemon Chicken With Penne Alfredo And Peas.
There are 660 calories in a serving of Home Chef Lemon Chicken With Penne Alfredo And Peas. Most of those calories come from protein (34%) and fat (36%).
| Serving Size | 418g | |
| Calories | 660 | |
| Calories From Fat | 225 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
| Saturated Fat | 8.99g | 45% |
| Trans Fat | 0g | |
| Cholesterol | 171mg | 57% |
| Sodium | 1750mg | 73% |
| Total Carbohydrates | 46.8g | 16% |
| Dietary Fiber | 0.836g | 3% |
| Sugars | 4.01g | |
| Protein | 53.1g | 106% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 16
A serving of Home Chef Lemon Chicken With Penne Alfredo And Peas contains 18 Weight Watchers SmartPoints, 16 PointsPlus and 16 SmartPoints.
Home Chef Lemon Chicken With Penne Alfredo And Peas contains the following ingredients:
Boneless skinless chicken breasts (boneless skinless chicken breast fillets with rib meat containing up to 10% solution of water, food starch and salt), cooked penne pasta (pasta [durum wheat semolina, water], water, white vinegar, canola oil, salt), alfredo sauce (cream [cream, milk, cellulose gel, carrageenan, cellulose gum], water, parmesan cheese [pasteurized milk, salt, milk protein concentrate, lipase, microbial enzyme, bacterial culture, powdered cellulose, natamycin], white wine [white table wine, salt, sulfite], liquid whole eggs, crushed garlic [garlic, water, salt, lemon concentrate], corn starch, butter (milk], romano cheese [pasteurized milk, pasteurized sheep's milk, salt, milk protein concentrate, lipase, rennet, microbial enzyme, bacterial culture, cellulose, natamycin], sugar, salt, onion powder concentrated lemon juice, spices, natural flavors), peas, grated parmesan (pasteurized part skim milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking]), italian panko blend (toasted panko breadcrumbs, parmesan, italian seasoning), lemon herb seasoning (salt, citric acid, onion, sugar, spices [including oregano and basil], maltodextrin, torula yeast, sherry wine solids and other natural flavors, fd&c yellow no. 5, maltol [flavor enhancer], lemon juice solids, natural and artificial flavor, and lemon oil)