Below are the nutrition facts and Weight Watchers points for a serving of Home Chef Crispy Caesar Chicken With Roasted Broccoli.
There are 310 calories in a serving of Home Chef Crispy Caesar Chicken With Roasted Broccoli. Most of those calories come from protein (33%) and fat (55%).
| Serving Size | 211g | |
| Calories | 310 | |
| Calories From Fat | 162 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 69.6mg | 23% |
| Sodium | 1080mg | 45% |
| Total Carbohydrates | 9.01g | 3% |
| Dietary Fiber | 1.9g | 8% |
| Sugars | 2g | |
| Protein | 24.1g | 48% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 8
A serving of Home Chef Crispy Caesar Chicken With Roasted Broccoli contains 8 Weight Watchers SmartPoints, 8 PointsPlus and 6 SmartPoints.
Home Chef Crispy Caesar Chicken With Roasted Broccoli contains the following ingredients:
Boneless skinless chicken breasts (boneless skinless chicken breasts fillets containing up to 10% solution of water, food starch, and salt), broccoli florets, sliced yellow onions, caesar dressing (soybean oil, water, parmesan cheese [part skim milk, cheese culture, salt, enzymes], corn cider vinegar, salt, distilled vinegar, sugar, egg yolk, dehydrated garlic, lemon juice concentrate, spice, citric acid, mustard seed, xanthan gum, monosodium glutamate, anchovies, corn syrup, dehydrated onion, polysorbate 60, sodium benzoate added as preservative, natural flavor, calcium disodium edta added to protect flavor, tamarind, disodium guanylate, disodium inosinate), grated parmesan (pasteurized part skim milk cheese cultures, salt, enzymes powdered cellulose [to prevent caking]), italian panko blend (panko [bleached wheat flour, yeast, sugar, salt], parmesan cheese [pasteurized part skimmed milk, cheese cultures, salt, enzymes], italian seasoning [rosemary, oregano, basil, thyme]), seasoned salt blend (salt, paprika, black pepper, sugar, garlic, onion)