Below are the nutrition facts and Weight Watchers points for a serving of Hodgson Mill Quinoa & Brown Rice, Spicy.
There are 140 calories in a serving of Hodgson Mill Quinoa & Brown Rice, Spicy. Most of those calories come from carbohydrates (78%).
Serving Size | 41g | |
Calories | 140 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 45.1mg | 2% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 2.01g | 8% |
Sugars | 1g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Hodgson Mill Quinoa & Brown Rice, Spicy contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Hodgson Mill Quinoa & Brown Rice, Spicy contains the following ingredients:
Whole grain pre-washed quinoa, whole grain parboiled long grain brown rice, organic dehydrated vegetables (onion, carrot, tomato, red bell pepper and garlic), organic spices, organic dehydrated lemon peel and citric acid (contains mustard).