Below are the nutrition facts and Weight Watchers points for a serving of Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil.
There are 160 calories in a serving of Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil. Most of those calories come from carbohydrates (77%).
Serving Size | 45g | |
Calories | 160 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 300mg | 13% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 3.02g | 12% |
Sugars | 0.999g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil contains the following ingredients:
Whole grain quinoa, whole grain parboiled brown rice, garlic*, onion*, sea salt, spices, organic cane sugar, yeast extract, olive oil.