Hodgson Mill Quinoa & Brown Rice, Lemon Pepper Nutrition Facts

Manufacturer: Hodgson Mill Inc

Below are the nutrition facts and Weight Watchers points for a serving of Hodgson Mill Quinoa & Brown Rice, Lemon Pepper.

Hodgson Mill Quinoa & Brown Rice, Lemon Pepper Calories

There are 160 calories in a serving of Hodgson Mill Quinoa & Brown Rice, Lemon Pepper. Most of those calories come from carbohydrates (77%).

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Hodgson Mill Quinoa & Brown Rice, Lemon Pepper Nutrition Facts

Serving Size	45g
Calories	160
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	220mg	9%
Total Carbohydrates	32g	11%
Dietary Fiber	1.98g	8%
Sugars	0g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Hodgson Mill Quinoa & Brown Rice, Lemon Pepper Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 4

A serving of Hodgson Mill Quinoa & Brown Rice, Lemon Pepper contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.

Hodgson Mill Quinoa & Brown Rice, Lemon Pepper Ingredients

Hodgson Mill Quinoa & Brown Rice, Lemon Pepper contains the following ingredients:

Whole grain quinoa, whole grain parboiled brown rice, salt, organic garlic, organic onion, organic herbs, organic carrot, organic black pepper, organic bell pepper, organic tomato, organic red pepper, organic spices, organic orange peel, organic lemon peel, citric acid.